Chasing Life
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Chasing Life
All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe...
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Your Summer Sunscreen Refresher
Summer is upon us, which means sunscreen should be, too. Dr. Sanjay Gupta explains the difference between mineral and chemical formulas, and how well...
Melinda French Gates Is Taking on the Women’s Health Gap. Here’s How
For a lot of women, getting the right care at the right time can make all the difference... but that doesn’t always happen. Too often, women’s health...
Why No One Should Ever Use Air Dryers in Public Bathroom
Should you use an air dryer or paper towels to dry your hands after washing them in a public bathroom? Dr. Sanjay Gupta shares his take. Plus, plasma ...
How to Help Your Parents Cut Down Their Screen Time
Screen time worries aren’t just for kids anymore. Families are seeing the same habits in parents and grandparents. Dr. Sanjay Gupta talks with psychia...
Should You Be Worried About Ebola?
As a growing Ebola outbreak in Central Africa raises alarm, listeners have questions about what it is, how it spreads, and how worried they should be....
Hope and Advice for Recent Grads
Dr. Sanjay Gupta returned to his alma mater, University of Michigan Medical School, where he addressed the Class of 2026. Today on Chasing Life, he sh...
What You Should Know About Nighttime Leg Cramps
If you’ve ever woken up to a sudden, painful leg cramp, you’re not alone. Sanjay takes a closer look at a listener's question about nighttime leg cram...
What Your Hair Knows About Your Health That You Don’t
Thinning hair, shedding, and sudden graying can send people searching for answers. This week, Sanjay speaks with dermatologist and Harvard assistant p...
What You Need to Know About Hantavirus
After a deadly outbreak on an expedition cruise ship, listeners have questions about hantavirus and what it means for them. Sanjay breaks down what we...
AI Is in Your Healthcare Now. Here’s What to Know
More people are turning to AI for health advice, but how reliable is it? Dr. Sanjay Gupta sits down with Dr. Bob Wachter, author of "A Giant Leap," to...
Will Mocktails Help Reduce Your Cancer Risk?
We all know drinking alcohol is bad for our health, but how much can it reduce our risk of cancer if we drink less or even cut it out entirely? This w...
Why GLP-1s May or May Not Be for You
GLP-1s are no longer only for weight loss or diabetes. Dr. Sanjay Gupta invites CNN's Meg Tirrell back to Chasing Life to update on the drug’s benefit...
Autism Doesn’t End at Childhood. Here’s the Reality
A listener named Victoria wants to know what comes next for her autistic teenage son. This week on Paging Dr. Gupta, we look at how the needs of autis...
What You’ve Wanted to Know About Autism but Were Too Afraid to Ask
In response to a listener's call about her autistic son, Dr. Sanjay Gupta invited leading autism researcher Dr. Matthew Lerner, Director of the Social...
What Happens When Mom-To-Be Smokes Weed While Pregnant?
Can using cannabis help women manage health issues related to endometriosis and perimenopause? Should women use weed while pregnant or breast feeding?...
How Hypnosis May Be More Real, and Powerful, Than You Think
Most people might think hypnosis is just stage tricks. But the science tells a different story. Dr. Sanjay Gupta talks with Stanford’s Dr. David Spieg...
Do Astronauts Float Around While They Sleep?
Four astronauts returned to Earth recently, after a historic 10-day lunar flyby mission in which they ventured farther into space than any human has b...
Everybody Poops— So, Why Is It So Hard to Talk About?
Even though everyone poops, most of us don’t really want to be reminded of that fact: we downright avoid discussing bowel habits with anyone — even ou...
Do You Still Need Your Beta Blocker? Here’s the Latest
For decades, beta blockers were the go‑to prescription after a heart attack - meant to slow the heart rate and prevent future heart attacks. However,...
Did the iPhone Change Everything... Including Us?
When the first iPhone was unveiled, it sparked a tech revolution. But who could have imagined how much it would reshape our lives?
In thi...
Want to Keep Your Eyes in Tip-Top Shape? Here’s How
As more of us spend our days staring at screens, keeping our eyes healthy matters more than ever. This week, Dr. Sanjay Gupta digs into the small habi...
Is Cortisol Hurting You or Helping You?
Cortisol gets blamed for everything from sleepless nights to stubborn belly fat, but the real story is far more complicated. Dr. Sanjay Gupta talks wi...
How Early Should You Check Your Cholesterol?
If you thought high cholesterol was something to worry about later in life, you’re not alone. But new advice has a lot of people wondering if they sho...
Why Allergies Are Getting Worse
“All About Allergies” is the new book by Dr. Zachary Rubin, a double-board certified allergist and immunologist who joins Dr. Sanjay Gupta to break do...
Are Eggs as Bad for Your Cholesterol as People Think?
Americans eat hundreds of eggs a year. But when it comes to cholesterol, how much of an impact do those eggs make We crack open the science on this we...
Believe Your Brain Destined to Decline? Think Again
Most of us assume major brain decline and memory loss are inevitable as we age, but research shows that’s not the case. So what does it take to keep y...
Here’s Why You Should Take Your Shoes off at the Door...Please
Whether it’s a cultural custom or hygiene preference, many households keep a strict no-shoes policy. But, how much healthier does it really keep us? D...
Could Caring for Others Change Your Brain for the Better?
We all know caregiving takes time, energy, and emotional bandwidth — but it may also change us for the better. Sanjay sits down with writer Elissa Str...
Denmark's Vaccine Lessons for America
US health officials have recently reduced the childhood vaccine schedule, taking cues from Denmark's leaner approach. Dr. Sanjay Gupta travels to Cope...
The Miracle and Mystery of Consciousness
Can modern science explain, or even define, the mystery of human consciousness? Dr. Sanjay Gupta sits down with writer Michael Pollan to talk about hi...
Are Showerhead Filters and LED Face Masks Worth It?
Showerhead filters and LED face masks come with a lot of beauty claims...but do they deliver? Dr. Sanjay Gupta tackles two popular hair and skin trend...
How Hibernation Could Redefine Space Travel and Medicine
Animals can hibernate, slowing down most metabolic functions — heart rate, blood flow, brain activity, and body temperature — then waking as if nothin...
Think You’re Too Young for Colorectal Cancer? Think Again.
Colorectal cancer is rising quickly among young adults – in fact, it’s the leading cause of cancer deaths for adults under 50 in the United States. An...
The Science Behind a Broken Heart
Love can be one of life’s greatest joys and heartbreak one of its deepest pains. Sanjay talks with psychiatrist and neuroscientist Yoram Yovell about...
Do Endurance Sports Damage Your Brain?
Is it possible to have too much of a good thing? Dr. Sanjay Gupta breaks down what research says about long-distance training and neurodegenerative di...
How You Can Stay Motivated to Exercise
We all know exercise is good for our health, but have you already quit your New Year’s fitness goal? Dr. Sanjay Gupta sits down with psychologist Dr....
What to Know Before Trying Cannabis for Arthritis Pain
CBD and THC are being used more than ever for arthritis and joint pain. But does microdosing cannabis really help with inflammation, and what should y...
Why You Should Brush Your Teeth Before Breakfast
We all know we should brush and floss our teeth. But the reason goes beyond a sparkling smile and keeping bad breath at bay. The mouth is a critical a...
Should You Eat Before or After Strength-Training?
Strength training can be confusing enough on its own. But mix in what —and when— to eat, and you might just choose to sit on the couch instead. Dr. Sa...
What Matters to You? A New Way to Heal
Doctors have long prescribed pills and procedures. But for some people, that isn’t enough. Sanjay sits down with Julia Hotz, author of The Connection...